Executive Coaching
I work with leaders and senior executives who want to develop their leadership and personal skills so they can reach goals and maximise career opportunities. Executive coaching will help you reach your potential in a supportive one-to-one space. It will help you enhance your strengths, understand yourself and others better, be more adaptable, and boost your confidence so that you are able to embrace change, opportunities and reach goals. 

Stress Management
This practical stress management training will provide you with all the tools you need to become more resilient on a day to day basis as well as bounce back from difficult situations.  It will help you understand how your stress is generated,  how it impacts you  psychologically and physiologically, how it interferes with your well-being and how it prevents you from achieving your valued goals and from doing what really matters to you.   A number of practical  tools and activities are introduced  which you can apply immediately. 

Career Counselling
Whatever stage you are at, whether you are starting out, making a change or returning to work after a break I can help and support you.  With focused, in depth discussion and the use of a range of BPS approved occupational psychology tools and exercises (including personality profiling, ability tests and interest inventories), together, we will identify your talents and strengths and decide how best to play to them.